Bodyblade® 20in. x 28in. Super 6, Core, Chisel, Flow Exercise Wall Chart
Have fun and get creative with this quick and easy exercise wall chart!
Each column gives you a 10-minute total-body daily exercise routine (one minute per exercise with a short rest between), from the original Bodyblade® Super 6 workout to invigorating Core and Chisel workouts to the yoga-inspired Flow workout.
If you're pressed for time or want to change it up a bit, choose an exercise row instead of column. If you want to do a longer workout, do row repeats or follow a couple diagonal paths. Or create your own challenging Bodyblade workout. Whatever you choose, you'll feel the power of vibration and inertia tone, sculpt, and transform the shape of your body.