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Bodyblade® Core Cardio Blast DVD

$24.99

·         The Bodyblade® Core Cardio Blast is a strength-driven, high intensity interval training (HIIT) workout DVD

·         Featuring the original and authentic Bodyblade created by physical therapist Bruce Hymanson

·         This fast-paced, 30-minute workout combines many dynamic core training exercises that will increase your overall strength, balance and coordination

·         Improve your cardiovascular fitness and build a stronger, more reactive core

·         Total running time: 66 minutes

Get your heart pumping and build a rock solid core! Bruce Hymanson, a physical therapist and expert in rehabilitation and physical training, and leading fitness trainer Michael Carson have developed the perfect combination of Bodyblade exercises to help you maximize your workout results. This strength-driven, high intensity interval training (HIIT) workout is designed to bring out the best in you. This fast-paced, 30-minute workout combines many dynamic core training exercises that will tighten, flatten and melt inches off your waistline and transform your entire body!



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