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Bodyblade® Instructional DVD

$9.99
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  • Description

Part 1: 30 minutes targeting rehab professionals, addressing proper use in treatment and training. Includes a sampling of exercise options and description of the planes of motion. This is instruction, not intended to be a follow along exercise workout.

Part 2: 24 minutes with basic instruction and 6 popular exercises to work upper, mid and lower body.

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