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Burn more calories, tone and sculpt your upper body while training your core automatically at the same time while walking! Too good to be true...watch this! |
A perfect workout for seniors. How do we reduce the risk of falling and injury for our senior population? The most important considerations for all seniors are Strength, balance, coordination and prevention of injury. We achieve these goals using a simple training device. Check this out using a few easy tips from Bodyblade. |
We’ll show you how to get a great six minute workout at the office without bringing your exercise clothes and your entire gym! All you need is one simple device to tone and sculpt your body during a short break at your desk or at different times throughout the day. |
A perfect workout for Baby Boomers! Were you born between 1947 and 1964? How can you prevent arthritis, maintain wellness and prevent injury by adding one simple device to balance out your body? The key is training the body from the center out with a device that promotes balance, quickness and coordination without the risk of injury. Fight gravity, improve posture, and get the critical edge to over come fatigue. All you need is built into Bodyblade. |
A full Body workout in a minimum of Six Minutes! Strength, balance, coordination, flexibility, speed and more using the simple Bodyblade training techniques. No weights, pullies, tubing, or heavy machines to worry about. See if you can find the famous “personal trainer cat” in this video!! |
Better catching, throwing, moving and running through improved rotation will make the difference in the game of Baseball. The difference between a good athlete and a great athlete is the control of their speed and rotation of the body. Here are a few tips using Bodyblade to accomplish this goal. |
Improve your swing accuracy and the distance of the drive through better core stabilization. Explore how training the muscles of the trunk and core will translate to a more accurate and successful drive each and every time. The added benefit is better joint protection and wellness to enjoy the game of Golf. |
Better Football performance translates to better core and quickness training. The fundamental understanding of force production and decelerating those forces is the key to injury prevention and overall performance. |
Take a close look under the skin to see the muscle action of the body while use Bodyblade for exercise training. Notice the rapid contraction of hundreds of muscles at the same time with 270 contractions per minute. |
The perfect Workout anywhere, any time. At home, in the park, on the road or in your Hotel room, Bodyblade it the perfect workout you can take anywhere in the world. Here are a few tips on how to do that! |
Where do you think you’re going? Exactly! No time to go to the gym or get a workout going outside. Take the 15 minutes during half time to get a great core workout and tighten up your abs. Watch this! |
Strength, Speed, performance, joint protection and preventing injury is key to every youth training program. The proper emphasis must always be to first stabilize the body before mobilization of the body. Tune in to see how we accomplish this with Bodyblade. |
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